Fun series…..Face Talk and Body Talk……enjoy This month we are talking about FINGERNAILS…. Each finger represents an ORGAN…here goes Thumbnails = colon and intestinal tract Index Fingers =liver and gallbladder – emotional well being...
The FINAL MONTH of WINTER: Winter is Yin in nature; it is inactive, cold, and damp. Remain introspective, restful, and consolidate your Qi through the season and prepare for the outburst of new life and energy in the spring. Element: Water Nature: Yin Organs: Kidney,...
Ok… looking for some NEW and TASTY ways to add veggies to your meals? After all, how fun is a can of green beans…uggh! I found this AWESOME and EASY recipe and just had to share:)) I make the spice “packets” up in advance so all I have to do it...
To EMPOWER and EQUIP you on your Health goals…It’s all about the TEA this month: 1) Breathe Easy with GINGER TEA.. Its common for breathing issues to be worse in the winter months. Ginger tea reduces inflammation in your throat, while also relaxing the...
